Instagram stories these days are full of people posting pictures in their kitchen with some food items. Everyone is boasting about their hidden chef skills that have suddenly come out in this lockdown period. No one knows who started this trend but it has been spreading more quickly than the coronavirus. Each one of us is preparing some really good and appealing food items so that we can brag about it.
But is it important these days to eat this junk food even if we are preparing it at home? Are these food items helping us build our immunity and strengthen ourselves? NO! Amidst the deadly virus, one should focus on eating more items that have Vitamin C and can build the antibodies. WHO and AYUSH Ministry has issued these guidelines. Inspite of all this, no one is concerned about the fact that it’s not your Instagram posts but your herd immunity which can save you from the virus.
If we really have to show our culinary skills to the world, we can prepare food items which can help us become strong and make it more appealing for the pictures. This can be a more trendy way to spread awareness amongst everyone out there to post pictures of healthy food made by them like sprouts, lemon juice, etc.
So let’s begin this new trend with #healthyfood in our posts and make everyone aware about it.
